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Fractal Guy's avatar

So many mental "disorders" would be cured by regular exercise, making friends, and finding a sense of purpose. All 3 of these have each been shown to be equal to antidepressants in terms of their impact on mental well-being. Since scientists realized the link between neurochemicals and thoughts, they seem to be obsessed about using chemicals to influence thoughts, when really they should be finding ways to think and act that restore the underlying chemical balance. Of course, so much of this has to do with the way mental health is funded, as you point out.

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Craig's avatar

Please check out *Anatomy of an Epidemic* by Robert Whitaker.

It's so bad; people have no idea.

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